Have you ever had airplane food?
Yeah, I know; it's not so easy to find any more. On domestic flights, there's only one airline that still serves free meals in Coach (Continental). Everyone else peddles those snack boxes that cost as much as $7.00, or the occasional "fresh food" selection like salad or wraps that command even higher prices.
Moreover, when you do get a meal, it's questionable whether you want it. Foreign airlines are typically noted for their excellent cuisine, but with a few exceptions, American carriers tend to lag behind the pack. (Zagat recently published a rating of airline food, which you can get here.) And who knows how many calories are in that meal, anyway? Virtually no one, and DietDetective.com says it's probably more than you imagine.
But there's a secret: special meals.
Virtually every airline that offers meals, domestically and internationally, has a "special" menu that caters to people who have dietary restrictions. On the list, you'll typically find selections that conform to Kosher, Hindu, and Halal (Muslim) requirements, vegan and vegetarian
options, meals that are gluten-free, and possibly even a seafood choice.
And here's the thing: you can't just throw these together, because they must conform to their claimed standards or it could mean a health issue or a lawsuit. That means that no matter how much an airline cuts the standards for its basic entrees, these special meals will be well prepared.
So, next time that you fly, take a moment to look through the choices. It might mean the difference between burned pizza and a meal worth eating.